As January is the month of good intentions and New Year’s resolutions, we thought we’d share with you one of our latest discoveries, Palm Pilates in Marrakech.
If you’re not the gym-bunny type, Pilates could be just the thing you are looking for.
Pilates is a system of exercises which has been designed to enhance strength, energy, flexibility, and posture, as well as enhance mental awareness.
Lise B, now a resident in Marrakech after first discovering Pilates in Paris, is offering classes in the city. Fully-qualified – she has recently added the Peak Pilates Level 3 certification to her other training credentials – the classes are proving a real hit with expats and locals alike.
The classes are suitable for everyone with varied techniques that work for people of all ages and fitness levels – the classes are also a great way to stay on track and to meet new people.
Group mat classes, which take place at Elite Danse on Rue Tariq Ben Ziad are 150 dhs per individual class. Private instruction costs from 300 dhs per session, while off site instruction starts from 500 dhs.
To find out more, see: http://www.palmpilates.com